Category Archives: Health care

Simple things to practice to avoid acquiring Coronavirus Disease (COVID-19)

Sharing a transcribed interview of Dr. Enrique Tayag, Infectious Disease Specialist, by actor Robin Padilla during the latter’s visit to the Department of Health.

Grabbed photo of Dr. Eric Tayag from the interview. Credit: Mr. Padilla

Dr. Tayag said that since coronavirus disease (COVID-19) is transmitted through droplet, cough, sneeze, he suggested a simple yet effective steps to avoid acquiring the virus from unsuspecting sources using the acronym WUHAN.

Wuhan, the sprawling capital of Central China’s Hubei province, is the ground zero for coronavirus, affecting thousands to date.

W – Wash your hands from palm to palm, digits, end of nails, thumbs, for a good 20 seconds.

U – Use you mask correctly and only when necessary (mag mask ka lang kung may ubo at sipon ka). The blue color facing outward. The white side which is absorbent should be worn inward.

H – Have your temperature check everyday. (mag-absent sa school at opisina kung may lagnat)

A – Avoid large crowd. (social distancing – iwasan makihalubilo)

N – Never touch your face without washing your hands first.

“Kapag sinunod nyo ‘yon (WUHAN), malaki ang posibilidad na hindi kayo mahawahan ng NCov (now named COVID-19),” the epidemiologist said. 

Meantime, the 2019 novel coronavirus disease has been named as coronavirus disease (COVID-19). WHO Director-General Dr Tedros shared: “Under agreed guidelines between WHO, the World Organisation for Animal Health and the Food and Agriculture Organization of the United Nations, we had to find a name that did not refer to a geographical location, an animal, an individual or group of people, and which is also pronounceable and related to the disease.Having a name matters to prevent the use of other names that can be inaccurate or stigmatizing. It also gives us a standard format to use for any future coronavirus outbreaks.”

Top Priorities Before Giving Birth

If you are expecting a baby, you are probably very excited. You are preparing to welcome a new person to the world, and that is something to celebrate. However, you may also be stressed with everything that you have to do to get ready for the baby. Keep these considerations at the top of your priority list as you prepare.

Image by Pexels from Pixabay

Medical Concerns

You should seek medical advice throughout your pregnancy, whether it be from a doctor or a midwife. If you are not currently seeing a professional, make an appointment today. Prenatal medical experts help to ensure that you stay safe and that any health issues that arise are dealt with immediately. You also need to decide what kind of medical help you will use during the birth. You may give birth at your hospital, or you may seek an alternative such as a birthing center Tampa. Check with your insurance company to see what services are covered with your plan.

Work and Finances

If you are currently employed, check your employer’s parental leave policy. If you will have to return to work soon after the baby arrives, you will need to have daycare or babysitting lined up as soon as possible. Family and friends can help you while you are home and maybe even provide full-time childcare. Most working parents must pay a professional, though, and you should consider your finances and your options months in advance of when you will start to need assistance.

Feeding

Babies can be breastfed or bottle-fed. Each method has its advantages and disadvantages based on your lifestyle. Before the baby comes, speak to your doctor or midwife about which option you want to try so that you can buy formula, a breast pump or any other supplies you may need.

Whether you are a first-time parent or a veteran, expecting a new baby is joyful and stressful. Prioritize these tasks and you will find that the rest of your preparations are much easier to accomplish.

Why Seeing a Specialist Matters

Improving your health means taking the time to visit the doctor now and again. As you get older, you want to get into the habit of annual checkups to ensure you’re doing what’s best for the needs of your body. Of course, there may come times when you’re faced with an ailment that may need more specific attention. This is where seeing a specialist comes into play. Medical specialists are doctors who have taken the time to become experts in specific fields. Visiting with one of these professionals can be a great move to make.

Target Specific Problems

While your primary care physician may be capable of treating a range of health concerns, he or she might not have the ability to take care of more involved problems. Should you experience a problem with your vision, it can be much more beneficial to see an ophthalmologist. Experts like Kang Zhang  who have studied ophthalmology are more adept at diagnosing and treating ocular disorders. If there’s a doctor who specializes in the area you’re experiencing an issue, then you definitely want to consider this as a top option for treatment.

Primary Care

It can also be helpful to know exactly what your primary care physician can help you with. Specialists may be suited to handle cardiovascular disease or ear infections, but your primary doctor is the person you should turn to for more commonplace ailments. When you need preventative care like immunizations or a checkup, this is the professional to see. Your doctor is also the person who is likely to initially diagnose a more complicated problem and refer you to a recommended specialist.

Knowing where to turn when you’ve got a health problem can be a huge help. When you’re faced with an ailment that seems specific, it is best to see a specialist. Ask your primary care physician for a recommendation and find the best solution for your needs.