Tag Archives: beauty tips

Natural Beauty Remedies: Tips for Healthy, Glowing Skin

When it comes to beauty, we all want to look our best. But instead of relying on expensive beauty products, why not try some natural remedies? Here are some tips for healthy, glowing skin that you can try at home.

Photo by Kimia Zarifi on Unsplash
  1. Hydration: One of the most important things you can do for your skin is to stay hydrated. Drink plenty of water throughout the day to keep your skin moisturized from the inside out.
  2. Honey: Honey is a natural humectant that can help your skin retain moisture. Mix a tablespoon of honey with a tablespoon of olive oil and apply it to your face. Leave it on for 10-15 minutes before rinsing off with warm water.
  3. Lemon: Lemon is a natural astringent that can help brighten your skin. Mix the juice of half a lemon with a tablespoon of honey and apply it to your face. Leave it on for 10-15 minutes before rinsing off with warm water.
  4. Avocado: Avocado is rich in healthy fats and antioxidants that can nourish your skin. Mash up half an avocado and apply it to your face. Leave it on for 10-15 minutes before rinsing off with warm water.
  5. Oatmeal: Oatmeal is a gentle exfoliant that can help remove dead skin cells. Mix a tablespoon of oatmeal with a tablespoon of honey and apply it to your face. Gently massage it into your skin for a few minutes before rinsing off with warm water.
  6. Tea Tree Oil: Tea tree oil is a natural antiseptic that can help fight acne. Mix a few drops of tea tree oil with a tablespoon of coconut oil and apply it to your face. Leave it on for 10-15 minutes before rinsing off with warm water.
  7. Green Tea: Green tea is rich in antioxidants that can help protect your skin from damage. Brew a cup of green tea and let it cool. Use a cotton ball to apply it to your face and leave it on for 10-15 minutes before rinsing off with warm water.

In conclusion, natural remedies can be a great way to achieve healthy, glowing skin without breaking the bank. Try incorporating these tips into your beauty routine and see the results for yourself. Remember to also practice good skin care habits like washing your face daily, using sunscreen, and eating a healthy diet to maintain beautiful, healthy skin.

Beauty Tips for Your Wedding That You’ve Never Considered

Your wedding is one of the biggest moments of your life. With you and your sweetie being the center of attention, you will want to make sure that you look your best. In your pursuits to achieve those picture-perfect moments, here are some beauty tips to try before your big day.

Photo by Alvin Mahmudov on Unsplash

Dental Care

Your dental care is something that should always be on your mind, but this is something you don’t want to forget for your wedding day. Creating a plan to improve your dental health orange park fl can help you ensure that you have a sparkling smile when photos capture your perfect moment.

Hair Growth

If you plan to have an updo or a full done up look for your wedding, you will need to support the growth and health of your hair. Everything from reducing the damage you do to it to supplements to promote growth and proactive treatments like hair masks and heat protectants can help you achieve those long, flowing locks for whatever hairstyle you choose.

Skincare

Refining your skincare routine is an important part of wedding day preparation; however, this begins long before your big day. If you want to have healthy, beautiful skin, you need to determine what products best suit your skin type and address any problem areas well before the big day.

Beauty Plan

For everything from skincare to haircare to your beautiful smile, you will need a well-devised plan. It takes time to research what products work for you and time also helps you avoid reactions to products that don’t agree with you. Don’t let yourself stress out about day-of disasters, and instead take time to develop a comprehensive plan.

Wedding planning is a marathon of decisions, and your beauty plan is certainly a large component of that. With some care, research and time, you can be sure to have the look that you have always dreamed of and walk down the aisle feeling like a million bucks.

Tips for a healthy skin

Image courtesy of stockimages at FreeDigitalPhotos.net

  1. Drink at least 8 glasses of water every day.
  2. Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes. Shower after 10 minutes with mild soap or gram flour.
  3. Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it and apply on to your face and body. Shower after 15 minutes with warm water.
  4. Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
  5. Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
  6. Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.
  7. Massage your skin with milk. Milk has moisturizer, it will keep your skin smooth.
  8. Use humidifiers and keep room temperature moderate to keep your skin away from dryness.
  9. Hot water blushes your skin and you don’t feel fresh unless you have bath with little cold water. If you have shower for a longtime, dead skin will be automatically be removed. Do not rub with towel, be gentle on your skin.
  10. Take food which contains more A and C vitamin.
  11. Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.
  12. For natural bleaching: – mix milk and lemon juice. The milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your body. It works as natural bleaching.
  13. Mix turmeric and cream on the top of milk, massage that mixture to body.
  14. If you go into sun your skin will lost the fair ness. To get your skin color to normal take equal quantities of cucumber juice and tomato juice and apply on to skin. Shower after 10 minutes.
  15. Massage mustard oil to your skin for 5 minutes and have shower with gram flour or mild soap.
  16. Mix cream on the top of milk and all-purpose flour and apply that paste on to your skin avoid eyes, eyebrows and lips. Shower after 5 minutes. This will make skin smooth.
  17. Mix curds (yogurt) with wheat flour and apply to your skin and take shower after 5 minutes.
  18. Grind rose petals and mix with cream on the top of milk and apply to your body. Shower after 10 minutes.
  19. Scaly skin is a result of fluorine deficiency. Fluorine is the anti-resistant element of the human body, the absence of which creates problems in the blood and spleen. Since cooking and heating foods destroys fluorine, it is better to eat uncooked raw fruits and vegetables. Other foods rich in fluorine are goat milk and cheese, rye flour, avocados, sea plants and cabbage, cream whey and cottage cheese.
  20. Wrinkle skin is a result of Sodium deficiency and makes skin sticky. Cucumbers are ideal for combating and preventing sodium deficiency because they are not only high in sodium, but also help in keeping the body cool, a great summers treat.
  21. Skin rashes are the result of silicon deficiency. To avoid pus and rashes, eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries and figs.
  22. Skin eruptions are the result of Chlorophyll. And are found in wheat grass and other green leafy vegetables.

This is a repost. I found this article here.

4 Essential Foods for Beautiful Skin

Sure, popular beauty brands like The Body Shop can get you a long way with him but he sure will get to see your natural beauty sooner or later. Caring for your skin is one of the best ways to look beautiful naturally. After all, you wouldn’t want him to be disappointed when he catches a glimpse of you in the morning without make up.

It would not be wrong to say that your skin is the mirror of your eating habits! Your diet affects your skin and complexion to a great extent. If your skin has lost its glow and becoming flaky then there is nobody else to be blamed except you. To keep your skin healthy, it is best to include the below mentioned 4 essential food in your daily diet for natural beauty and optimum skin health:

  1. Orange food: Don’t be happy this doesn’t include the cheese flavored snack or the nacho chips for that matter. Orange foods include apricot, squash, carrots, sweet potatoes and mangoes. The orange food is rich in antioxidants and carotenoids which protects the skin from the harmful UV rays and their adverse effects. These foods are also help in fighting the free radicals produced due to pollution, sun exposure and other day-to-day activities which speed-up the aging process. Bazilian describes the orange foods as skin first-line defense to the outside word.
  2. Leafy greens veggies: Dark green leafy vegetables like kale, collard greens and spinach are rich source of carotenoid lutein, an antioxidant. It helps in protecting your eyes in addition to protecting your body from the harmful UV rays. Lutein keeps the skin hydrated, improves elasticity and aids in the production of useful surface oils. It is a great idea to toss the leafy vegetables into salads. Two such great recipes are: sauté them in olive oil with garlic or add them to your favorite pasta recipe.
  3. Milk: Milk is a rich source of proteins, biotin and Vitamin A.  Biotin is essential for formation of healthy skin; Vitamin A supports skin tissues and lean proteins aids tissue formation. Lack of Vitamin A makes the skin dull, flaky and dry.
  4. Water: Technically water is not food, but it is surely food for the skin and body. As per Bazilian and Spano, water is the most important nutrient to ensure normal functioning of the body. Water aids all skin aspects like: moisture, flexibility, elasticity and tone. Try to have at least 10 glasses of water daily along with vegetable juice, soups, green tea and fat-free milk.

You will be amazed to know that Cleopatra who is known to epitomize beauty bathed in sour milk to add to the luster and brightness as sour milk is rich in AHAs, Alpha-Hydroxy Acids which are known for treating dry skin, acne, fine lines and wrinkles. So, be the Cleopatra by simply including these essential 4 food items in your daily diet.

 

Brenda Lyttle is a freelance writer and a work-at-home mom. She commands an authority in writing on parenting healthy living,costume wigs, cheap halloween costumes, and other related topics.